Fully qualified, accredited with a Premier International Ltd Diploma in Personal Training, Sports Therapy and Massage, I’m also a Skincare Ambassador with Tropic Skincare.
Born in South Wales, I’m now settled with my Stokie husband in Stone. After serving 22 years in the Army as a chef, I catered for junior and senior soldiers, officers and even royalty including HRH The Queen, HRH The Prince of Wales, HRH Princess Michael of Kent and HRH the late Queen Mother!
I travelled the world during my term and saw action in Northern Ireland and Bosnia. I also served in Germany, America, Poland, Canada, Hong Kong and Brunei. To be honest, these last two were more for leisure than anything else, but I was representing the army!!
Today, my main hobbies include pottering around in the garden and keeping fit on an almost daily basis by challenging myself with extreme walks and running. In July 2016 I joined the Stone Master Marathoners with a goal to build on the two half marathons – Potters Half and Stafford Half – I already have under my belt!
As a member of the professional business organisation BforB Ladies in Stone (Business for Breakfast), I work in collaboration with other business owners to promote local businesses through quality referrals. Only reputable, reliable and trustworthy companies are allowed to join and remain within the organisations. It is a reflection of my commitment to customer satisfaction that most of my new and long-standing business customers have been generated in this way through word of mouth and referral.
Choose from a full range of services, designed to improve your health and fitness with a bit of pampering for good measure! Services include:
• Face Treatments
• Hand & Feet Therapies
• Tanning Treatments
• Make Over’s
• Massage Therapy
• 1-2-1 Fitness Training
• Swim Teacher
• Nutritional Advice
• Lifestyle Consultation
• Neuro Linguistic Programming (NLP)
• Mobility Support and Techniques for the more Mature Adult
I am qualified to work with “special populations” (pre-existing medical conditions) such as diabetes, obesity, pregnancy and post pregnancy, high blood pressure, arthritis and osteoarthritis to name but a few.
My main passion is to work with children and I firmly believe that all learning should be fun and enjoyable. I currently work with, and for, a disabled lady with a severely autistic son, which is extremely rewarding.